Advanced One Rep Max Weight Lifting Formula: The one rep max calculator uses a table of coefficients to determine the one rep maximum for each exercise. Advanced One Rep Max Weight Lifting Definition The Advanced One Rep Max Weight Lifting Calculator is very similar to our Standard ...

Alcohol Calorie Definition Use our alcohol calorie calculator to quickly determine how many calories a week your drinks add up to. The number of calories in most alcoholic drinks comes as a surprise to many. Alcoholic drinks are often mistaken as calorie-free, and excessive consumption of alcoholi...

ANC Definition The natural defense system of the human body contains a number of mechanisms. From skin which keeps the majority of infections away from our internal organs to the mucous coverings in our nasal passageways, the human natural defense system is fairly sound. However, there are obvious...

BAI (Body Adiposity Index) Definition Maintaining your health in today’s modern world is all about understanding how your body works and knowing the numbers. The more science learns about the specifics of how the body processes food, burns calories, and stores fat, the easier it is to adjust ...

Beats and Breaths Definition This FREE Beats and Breaths Calculator is designed to give an estimated number of heartbeats and breaths taken during your lifetime based on your birth date. It is based on average breaths and heartbeats for the individual rather than specifics and does not provide an e...

Bike Size Definition There are lots of factors to consider when you’re choosing a bike that’s right for you. In addition to choosing the type and style of bike right for your needs, you have to determine the fit. It may seem like one size bike fits all — especially when you discov...

Blood Donation Definition Donating blood is one of the most noble acts that anyone can perform. From your blood donation you have the power to save hundreds of people. Donating blood requires that the volunteers keep themselves healthy. Many times volunteers donate too much blood in ...

BMI Definition Our free online BMI calculator makes it easy for anyone to calculate BMI with just a few keystrokes. Enter in your height and weight and press the calculate BMI button – that’s all there is to it! Calculating Body Mass Index is useful for determining the amount of body fa...

BMR Definition The free online BMR Calculator will calculate your Basal Metabolic Rate (BMR) with just the click of a button! All you have to do to calculate BMR is enter in your weight, height, and sex. This free tool functions as a BMR calculator for women and a BMR calculator for men. In fact, ...

Body Composition Definition Ever wondered what is your current body composition is? If so, you may have tried different computations in order to attain the right data. Keep the hassle off, and get the right information with our online Body Composition Calculator. Know the right figures without the ...

Body Fat Definition Our free online Body Fat Calculator makes it ultra simple to calculate your body fat percentage. All you have to do to learn how to calculate body fat percentage in just seconds is be able to enter in your current weight in pounds, your waist size measured in inches, and if you ...

Body Surface Area Definition The Body Surface Area Calculator will calculate the total surface area of a body if you enter in the total height and weight and then press calculate....

Calorie to kJ Definition If you want to easily convert calories to kilojoules then try out our super easy to use online Calorie to kJ Calculator. Enter in the number of calories that you want to convert to kilojoules and then press enter. Simple as pie! Mmm, pie…. Hmm, I wonder how ma...

Calories Burned By Heart Rate Definition Are you trying to lose weight? Do you work extremely hard at your exercise regimen only to feel perplexed about the number of calories you are actually burning? Could you use a quick and easy tool to give you the statistics that you need so you can ma...

Calories Burned Definition Losing weight is about more than simply finding a healthy diet and sticking to lower calorie intake. Indeed, those people who wish to lose weight at a steady and quick clip need to pair restricted calorie intake with the right amount of caloric output. There is virtuall...

Calories Burned Running Definition Are you wondering how many calories you burned with this morning’s run? Do you find it easier to be motivated to run regularly when you know what the exercise did for you? If you answered yes to either of these questions, you may need to use our simple, reli...

Calories Burned Swimming Definition Part of having a healthy lifestyle is balancing calories in and calories out. Part of determining the calories used is to try one of our calories burned calculators, like this one for swimming. By finding out how many calories your swimming workout burns, ...

Calories Burned Walking Definition Walking is an efficient and beneficial form of exercise, but just carrying around a pedometer as you take turns around the block can leave you wondering how much impact your exercise routine is really having. Before, you were limited to a treadmill at a stu...

Carbohydrate Definition Do you know how many carbohydrates you should consume each day? Use the free online Carbohydrate Calculator to make it easy to calculate your daily carbohydrate needs. Also, be sure and try out some other related health calculators including the daily calorie ...

Child Height Definition The Child Height Calculator will calculate the predicted height of a child if you enter in the sex of the child and height of both of the child’s parents. Predicting the height of a child is never an exact science but this child height prediction calculator will come v...

Cigarette Savings Definition The Cigarette Savings Calculator will calculate the true cost of smoking. Smoking cigarettes is an expensive habit and often one of the best way to get motivation to quit smoking is to see just how much money it costs to smoke cigarettes. Enter in the number of packs ...

Daily Calorie Definition The Daily Calorie Calculator will calculate how many calories you need each day based on your height, weight, age, gender, and activity level. Do you know how many calories you need each day? Using the free online daily calorie needs calculator makes calculating calories ...

Daily Energy Expenditure Formula: Your daily energy expenditure is equal to your BMR. Daily Energy Expenditure Definition Use our free Daily Energy Expenditure Calculator to find out how many calories you burn in a day. It is simple, easy and free. Knowing how many calories you burn in a day ...

Due Date Definition The Due Date Calculator is a pregnancy calculator that will calculate your approximate due date based on the date of your last period. Simply enter in the date of your last period and the Pregnancy Due Date Calculator will calculate the estimated date of conception! Due D...

Durnin/Womersley Skinfold Body Fat Definition Weight, Body Mass Index, and counting inches are all ways of measuring one’s overall health. What many don’t know is that even these calculations can be misconstrued and can actually make a person think they are healthier than they actu...

Fat Definition Our free online fat calculator makes it as easy as pie to calculate how much fat you should have in your diet (hint: don’t eat the pie!) To find out how many fat grams you should consume each day then all you need to do is enter in your weight, height, age, gender, and physic...

FENa Definition For those familiar with chemistry, FENa is probably something that has been encountered previously, or at least heard of in passing. However, for those who may be scratching their heads and wondering what it is, FENa is an abbreviated way of indicating the fractional excretion of so...

Frame Size Definition Use our free online Frame Size Calculator to perform your calculations in the wink of an eye! If you are interested in your health, especially what type of frame you have, you can quickly find out your body’s frame size. Knowing your body frame is useful when con...

GFR (Glomerular Filtration Rate) Definition Renal function describes how well the kidneys are working. Glomeruli are the unit of filtration for our kidneys and are composed of several parts. As blood passes through these glomeruli from other parts of the body, waste materials are filter...

Goal Weight Definition If you ask most adults whether they would like to lose some weight, the answer is usually “yes”. However, studies have shown that most people are less effective at achieving weight loss and keeping it off without setting some specific short and long-term weight ...

Katch-Mcardle BMR Definition This free online calculator is the quickest, simplest way for health conscious individuals to derive their BMR. BMR is simply one’s basal metabolic rate. A basal metabolic rate is the amount of energy used by an individual at rest in a 24 ho...

kJ to Calorie Definition If you want to learn how to convert kilojoules to calories with just the click of a mouse then you have come to the right place! Use the free online kJ to Calorie Calculator by simply entering in the number of kilojoules and then pressing enter – that’s i...

Lean Body Mass Definition The Lean Body Mass Calculator is one of the numerous calculators available in the Health Calculatorsector. It is similar to the Body Mass Index (BMI) calculator, Basal Metabolic Rate (BMR) calculator and the Body Fat Calculator because it ca...

Max Heart Rate Definition When determining your heart rate limits, you will want to use the max heart rate calculator to get an acceptable estimate of the rates that are right for your age. There are some important things to consider aside from age that can affect maximum heart rates, however. Fo...

Modification of Diet in Renal Disease (MDRD) GFR Definition Renal disease requires the precise management of glomerular filtration rate, and failing to account for the dietary factors that influence this rate can be disastrous. Protein intake, supplemental use and medication can alter g...

One Rep Max Weight Lifting Definition The One Rep Max Weight Lifting Calculator lets you instantly calculate your one rep max for the bench press, squat, curl, or any weight lifting exercise simply by entering in the amount of the weight and the number of repetitions that you have lifted it for. ...

Ponderal Index Definition Use our free online Ponderal Index Calculator when you want to quickly make a calculation! The Ponderal Index is a way to measure how obese a person is. It is similar to the body mass index, using a person’s height and mass to calculate whether a person is lea...

Protein Definition Our free online protein calculator makes it “whey” easier to calculate how much protein you should have in your diet than calculating by hand! To learn how many grams of protein you should consume each day just enter in your weight, height, age, gender, and activity...

RMR Definition Resting Metabolic Rate, also known as Basal Metabolic Rate, is the amount of calories your body burns in a day while at rest. How Your Body Uses Calories The human body requires a certain amount of calories each day to continue to run the various processes we take for grante...

Skinfold Body Fat Definition With obesity on the rise, many people are concerned about their health and want to know how much body fat they have and if the amount is within normal levels. There are many methods of measuring body fat levels from using a simple tape measure to using skin calipers o...

Stride Length Definition Almost anything that needs to be calculated can be thanks to the huge strides in science and technology. The different calculators available in the market measure and give accurate results and implications of how a certain thing works and the ways in which it can be made ...

VO2 Max Definition The VO2 Max Calculator will instantly calculate VO2 Max for you if you can input your time to complete a one mile walk (walking as fast as you can) and your heart rate immediately after completing the one mile walk. VO2 Max (Volume Oxygen Max) is a measure of how much oxygen a ...

Waist to Hip Ratio Definition BMI is one method of assessing your health risk, but it does not tell the whole story. One of the important measurements that can help gauge your health risk for a variety of conditions is waist to hip ratio. Use our calculator to assess your health risk categor...